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Last updated: Aug 9, 2026

Port of Subs

Honey Mustard Dressing (SEA, POR)

Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Popular

Port of Subs Honey Mustard Dressing (SEA, POR) is fat-leaning, with about 61% of macro calories from fat. Each serving has 96 calories, 0g protein, 8.7g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Fl oz (29.6g)

Serving Size

29.6 g

Serving Weight

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Calories

Per serving

0 g

Protein

8.7 g

Carbs

6.1 g

Fat

Nutrition Facts

Amount per serving

Calories96 kcal

% Daily Value*

Total Fat 6.1 g8%

Saturated Fat 0.9 g4%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 235 mg10%

Total Carbohydrate 8.7 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs8.7 g (39%)

Fat6.1 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 235 mg10%

Sugars 7 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 96 calories.No

Lower carb8.7g carbs per serving.Yes

Low fat6.1g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium235mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soybean Oil, Vinegar, Sugar, Water, Dijon Mustard Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice, Honey, Modified Food Starch, Egg Yolks, Contains Less Than 2 Of Salt, Natural Flavor, Caramel Color, Beta…

Allergens

Contains

EggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dressing (SEA, POR) has 4103 fewer calories than 2-Foot Brookie in a Box and 33.2g less protein. Compare

Honey Mustard Dressing (SEA, POR) has 3103 fewer calories than 2-Foot Brownie in a Box and 23.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Honey Mustard Dressing (SEA, POR) Compared With Nearby Items

Port of Subs Honey Mustard Dressing (SEA, POR) is listed in the Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below. category with 96 calories, 0g protein, 8.7g carbs, and 6.1g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard Dressing (SEA, POR) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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