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Last updated: Aug 9, 2026

Port of Subs

Hot Pastrami - Small

Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Hot Pastrami - Small is protein-leaning, with about 50% of macro calories from protein. Each serving has 143 calories, 18.3g protein, 0g carbs, and 8.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (114g)

Serving Size

114 g

Serving Weight

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143

Calories

Per serving

18.3 g

Protein

0 g

Carbs

8.1 g

Fat

Nutrition Facts

Amount per serving

Calories143 kcal

% Daily Value*

Total Fat 8.1 g10%

Saturated Fat 4.1 g20%

Trans Fat 0 g—

Cholesterol 61 mg20%

Sodium 1,405 mg61%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18.3 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

143

kcal

Protein18.3 g (50%)

Carbs0 g (0%)

Fat8.1 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 18.3 g37%

Fiber 0 g0%

Sodium 1,405 mg61%

Sugars 0 g—

Saturated Fat 4.1 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18.3g protein and 143 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat8.1g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,405mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hot Pastrami: Caramel Color Added, Coated With Spices, Salt, Caramel Color, Sugar, Smoke Flavor.Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pastrami - Small has 4056 fewer calories than 2-Foot Brookie in a Box and 14.9g less protein. Compare

Hot Pastrami - Small has 3056 fewer calories than 2-Foot Brownie in a Box and 4.9g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Hot Pastrami - Small Compared With Nearby Items

Port of Subs Hot Pastrami - Small is listed in the Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 143 calories, 18.3g protein, 0g carbs, and 8.1g fat per serving.

Data Source and Methodology

Nutrition values for Hot Pastrami - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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