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Last updated: Aug 9, 2026

Port of Subs

Macaroni Salad, Large

Sides & ExtrasPopular

Port of Subs Macaroni Salad, Large is fat-leaning, with about 62% of macro calories from fat. Each serving has 754 calories, 9.7g protein, 60.8g carbs, and 51.1g fat, making it better suited to carb-aware planning than low-carb goals.

12 Oz (340.5g)

Serving Size

340.5 g

Serving Weight

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754

Calories

Per serving

9.7 g

Protein

60.8 g

Carbs

51.1 g

Fat

Nutrition Facts

Amount per serving

Calories754 kcal

% Daily Value*

Total Fat 51.1 g65%

Saturated Fat 8.5 g43%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 1,921 mg84%

Total Carbohydrate 60.8 g22%

Dietary Fiber 4.9 g17%

Total Sugars 14.6 g—

Protein 9.7 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

754

kcal

Protein9.7 g (5%)

Carbs60.8 g (33%)

Fat51.1 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 9.7 g19%

Fiber 4.9 g17%

Sodium 1,921 mg84%

Sugars 14.6 g—

Saturated Fat 8.5 g43%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9.7g protein and 754 calories.No

Lower carb60.8g carbs per serving.No

Low fat51.1g total fat per serving.No

High sugar14.6g total sugars per serving.No

High sodium1,921mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Macaroni Salad: Cooked Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt,…

Allergens

Contains

WheatEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macaroni Salad, Large has 3445 fewer calories than 2-Foot Brookie in a Box and 23.5g less protein. Compare

Macaroni Salad, Large has 2445 fewer calories than 2-Foot Brownie in a Box and 13.5g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Macaroni Salad, Large Compared With Nearby Items

Port of Subs Macaroni Salad, Large is listed in the Sides & Extras category with 754 calories, 9.7g protein, 60.8g carbs, and 51.1g fat per serving.

Data Source and Methodology

Nutrition values for Macaroni Salad, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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