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Last updated: Aug 9, 2026

Port of Subs

Meatball Marinara - Wrap

WrapsPopular

Port of Subs Meatball Marinara - Wrap is fat-leaning, with about 50% of macro calories from fat. Each serving has 984 calories, 42.9g protein, 79.4g carbs, and 54.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Wrap (375g)

Serving Size

375 g

Serving Weight

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984

Calories

Per serving

42.9 g

Protein

79.4 g

Carbs

54.9 g

Fat

Nutrition Facts

Amount per serving

Calories984 kcal

% Daily Value*

Total Fat 54.9 g70%

Saturated Fat 19.6 g98%

Trans Fat 0 g—

Cholesterol 108 mg36%

Sodium 2,491 mg108%

Total Carbohydrate 79.4 g29%

Dietary Fiber 7.9 g28%

Total Sugars 4.3 g—

Protein 42.9 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

984

kcal

Protein42.9 g (17%)

Carbs79.4 g (32%)

Fat54.9 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 42.9 g86%

Fiber 7.9 g28%

Sodium 2,491 mg108%

Sugars 4.3 g—

Saturated Fat 19.6 g98%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 42.9g protein and 984 calories.No

Lower carb79.4g carbs per serving.No

Low fat54.9g total fat per serving.No

High sugar4.3g total sugars per serving.No

High sodium2,491mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatball: Beef, Pork, Water, Bread Crumbs (Wheat Flour, Salt, and Yeast), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Whey, Part Skim Milk, Cream, Vinegar, and Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers)),…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Marinara - Wrap has 3215 fewer calories than 2-Foot Brookie in a Box and 9.7g more protein. Compare

Meatball Marinara - Wrap has 2215 fewer calories than 2-Foot Brownie in a Box and 19.7g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Meatball Marinara - Wrap Compared With Nearby Items

Port of Subs Meatball Marinara - Wrap is listed in the Wraps category with 984 calories, 42.9g protein, 79.4g carbs, and 54.9g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Marinara - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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