Last updated: Aug 9, 2026
Port of Subs

Meatballs (SEA) - Large

Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Meatballs (SEA) - Large is fat-leaning, with about 67% of macro calories from fat. Each serving has 850 calories, 45g protein, 25g carbs, and 62.5g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (282.5g)
Serving Size
282.5 g
Serving Weight
850
Calories
Per serving
45 g
Protein
25 g
Carbs
62.5 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 62.5 g80%
Saturated Fat 22.5 g113%
Trans Fat 0 g—
Cholesterol 163 mg54%
Sodium 2,225 mg97%
Total Carbohydrate 25 g9%
Dietary Fiber 2.5 g9%
Total Sugars 2.5 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein45 g (21%)
Carbs25 g (12%)
Fat62.5 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 2.5 g9%
Sodium 2,225 mg97%
Sugars 2.5 g—
Saturated Fat 22.5 g113%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 45g protein and 850 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat62.5g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium2,225mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatball (LA, SEA): Beef, Pork, Water, Bread Crumbs Wheat Flour, Salt, And Yeast, Romano Cheese Pasteurized Cow'S Milk, Cheese Cultures, Salt, Enzymes, Ricotta Cheese Whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatballs (SEA) - Large has 3349 fewer calories than 2-Foot Brookie in a Box and 11.8g more protein. Compare

Meatballs (SEA) - Large has 2349 fewer calories than 2-Foot Brownie in a Box and 21.8g more protein. Compare

Compare with 2-Foot Brookie in a Box

Meatballs (SEA) - Large Compared With Nearby Items

Port of Subs Meatballs (SEA) - Large is listed in the Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 850 calories, 45g protein, 25g carbs, and 62.5g fat per serving.

Data Source and Methodology

Nutrition values for Meatballs (SEA) - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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