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Last updated: Aug 9, 2026

Port of Subs

Meatballs - Small

Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Meatballs - Small is fat-leaning, with about 63% of macro calories from fat. Each serving has 260 calories, 18g protein, 7g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85.1g)

Serving Size

85.1 g

Serving Weight

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260

Calories

Per serving

18 g

Protein

7 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 670 mg29%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein18 g (27%)

Carbs7 g (10%)

Fat19 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 670 mg29%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 18g protein and 260 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meatball: Beef, Pork, Water, Bread Crumbs (Wheat Flour, Salt, And Yeast), Romano Cheese (Pasteurized Cow'S Milk, Culture, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers)), Liquid Egg…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatballs - Small has 3939 fewer calories than 2-Foot Brookie in a Box and 15.2g less protein. Compare

Meatballs - Small has 2939 fewer calories than 2-Foot Brownie in a Box and 5.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Meatballs - Small Compared With Nearby Items

Port of Subs Meatballs - Small is listed in the Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 260 calories, 18g protein, 7g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Meatballs - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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