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Last updated: Aug 9, 2026

Port of Subs

Pastrami Melt - 12" Large

Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.Popular

Port of Subs Pastrami Melt - 12" Large has a relatively balanced macro split: 29% protein, 40% carbs, and 30% fat. Each serving has 881 calories, 65.2g protein, 88.7g carbs, and 29.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (461.4g)

Serving Size

461.4 g

Serving Weight

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881

Calories

Per serving

65.2 g

Protein

88.7 g

Carbs

29.9 g

Fat

Nutrition Facts

Amount per serving

Calories881 kcal

% Daily Value*

Total Fat 29.9 g38%

Saturated Fat 16.5 g82%

Trans Fat 0 g—

Cholesterol 167 mg56%

Sodium 4,448 mg193%

Total Carbohydrate 88.7 g32%

Dietary Fiber 3.8 g13%

Total Sugars 3.4 g—

Protein 65.2 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

881

kcal

Protein65.2 g (29%)

Carbs88.7 g (40%)

Fat29.9 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 65.2 g130%

Fiber 3.8 g13%

Sodium 4,448 mg193%

Sugars 3.4 g—

Saturated Fat 16.5 g82%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 65.2g protein and 881 calories.Yes

Lower carb88.7g carbs per serving.No

Low fat29.9g total fat per serving.No

High sugar3.4g total sugars per serving.No

High sodium4,448mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hot Pastrami: Caramel Color Added, Coated With Spices, Salt, Caramel Color, Sugar, Smoke Flavor.Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavoring., White Bread: Un-Bleached Wheat Flour (Wheat Flour, Malted Barley…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Pastrami Melt - 12" Large has 3318 fewer calories than 2-Foot Brookie in a Box and 31.9g more protein. Compare

Pastrami Melt - 12" Large has 2318 fewer calories than 2-Foot Brownie in a Box and 41.9g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Pastrami Melt - 12" Large Compared With Nearby Items

Port of Subs Pastrami Melt - 12" Large is listed in the Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings. category with 881 calories, 65.2g protein, 88.7g carbs, and 29.9g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Melt - 12" Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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