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Last updated: Aug 9, 2026

Port of Subs

Pomace Olive Oil

Shakers - Large SubsPopular

Port of Subs Pomace Olive Oil is fat-leaning, with about 100% of macro calories from fat. Each serving has 32 calories, 0g protein, 0g carbs, and 3.7g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Oz (3.6g)

Serving Size

3.6 g

Serving Weight

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Calories

Per serving

0 g

Protein

0 g

Carbs

3.7 g

Fat

Nutrition Facts

Amount per serving

Calories32 kcal

% Daily Value*

Total Fat 3.7 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0 g (0%)

Fat3.7 g (100%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 32 calories.No

Lower carb0g carbs per serving.Yes

Low fat3.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Refined Olive Pomace Oil, Extra Virgin Olive Oil

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomace Olive Oil has 4167 fewer calories than 2-Foot Brookie in a Box and 33.2g less protein. Compare

Pomace Olive Oil has 3167 fewer calories than 2-Foot Brownie in a Box and 23.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Pomace Olive Oil Compared With Nearby Items

Port of Subs Pomace Olive Oil is listed in the Shakers - Large Subs category with 32 calories, 0g protein, 0g carbs, and 3.7g fat per serving.

Data Source and Methodology

Nutrition values for Pomace Olive Oil are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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