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Last updated: Aug 9, 2026

Port of Subs

Salami (MN) - Large (Classic Subs #3, #4, #15)

Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Salami (MN) - Large (Classic Subs #3, #4, #15) is carb-leaning, with about 73% of macro calories from carb. Each serving has 167 calories, 7g protein, 110g carbs, and 15.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (39g)

Serving Size

39 g

Serving Weight

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167

Calories

Per serving

7 g

Protein

110 g

Carbs

15.3 g

Fat

Nutrition Facts

Amount per serving

Calories167 kcal

% Daily Value*

Total Fat 15.3 g20%

Saturated Fat 6.3 g31%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 696 mg30%

Total Carbohydrate 110 g40%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

167

kcal

Protein7 g (5%)

Carbs110 g (73%)

Fat15.3 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 696 mg30%

Sugars 0 g—

Saturated Fat 6.3 g31%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 7g protein and 167 calories.No

Lower carb110g carbs per serving.No

Low fat15.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium696mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salami (MN): Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, TBHQ, BHT, Citric Acid.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salami (MN) - Large (Classic Subs #3, #4, #15) has 4032 fewer calories than 2-Foot Brookie in a Box and 26.3g less protein. Compare

Salami (MN) - Large (Classic Subs #3, #4, #15) has 3032 fewer calories than 2-Foot Brownie in a Box and 16.3g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Salami (MN) - Large (Classic Subs #3, #4, #15) Compared With Nearby Items

Port of Subs Salami (MN) - Large (Classic Subs #3, #4, #15) is listed in the Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 167 calories, 7g protein, 110g carbs, and 15.3g fat per serving.

Data Source and Methodology

Nutrition values for Salami (MN) - Large (Classic Subs #3, #4, #15) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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