Last updated: Aug 9, 2026
Port of Subs

Salami (MN) - X-Large (Classic Sub #12)

Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Salami (MN) - X-Large (Classic Sub #12) is carb-leaning, with about 73% of macro calories from carb. Each serving has 564 calories, 23.5g protein, 371.1g carbs, and 51.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (131.5g)
Serving Size
131.5 g
Serving Weight
564
Calories
Per serving
23.5 g
Protein
371.1 g
Carbs
51.7 g
Fat

Nutrition Facts

Amount per serving

Calories564 kcal
% Daily Value*
Total Fat 51.7 g66%
Saturated Fat 21.1 g106%
Trans Fat 0 g—
Cholesterol 164 mg55%
Sodium 2,349 mg102%
Total Carbohydrate 371.1 g135%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 23.5 g47%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

564
kcal
Protein23.5 g (5%)
Carbs371.1 g (73%)
Fat51.7 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 23.5 g47%
Fiber 0 g0%
Sodium 2,349 mg102%
Sugars 0 g—
Saturated Fat 21.1 g106%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 23.5g protein and 564 calories.No
Lower carb371.1g carbs per serving.No
Low fat51.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,349mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salami (MN): Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, TBHQ, BHT, Citric Acid.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salami (MN) - X-Large (Classic Sub #12) has 3635 fewer calories than 2-Foot Brookie in a Box and 9.8g less protein. Compare

Salami (MN) - X-Large (Classic Sub #12) has 2635 fewer calories than 2-Foot Brownie in a Box and 0.2g more protein. Compare

Compare with 2-Foot Brookie in a Box

Salami (MN) - X-Large (Classic Sub #12) Compared With Nearby Items

Port of Subs Salami (MN) - X-Large (Classic Sub #12) is listed in the Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 564 calories, 23.5g protein, 371.1g carbs, and 51.7g fat per serving.

Data Source and Methodology

Nutrition values for Salami (MN) - X-Large (Classic Sub #12) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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