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Last updated: Aug 9, 2026

Port of Subs

Salami (MN) - X-Large (Classic Subs #3, #4, #15)

Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Salami (MN) - X-Large (Classic Subs #3, #4, #15) is carb-leaning, with about 73% of macro calories from carb. Each serving has 334 calories, 13.9g protein, 220.1g carbs, and 30.6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (78g)

Serving Size

78 g

Serving Weight

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334

Calories

Per serving

13.9 g

Protein

220.1 g

Carbs

30.6 g

Fat

Nutrition Facts

Amount per serving

Calories334 kcal

% Daily Value*

Total Fat 30.6 g39%

Saturated Fat 12.5 g63%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 1,393 mg61%

Total Carbohydrate 220.1 g80%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13.9 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

334

kcal

Protein13.9 g (5%)

Carbs220.1 g (73%)

Fat30.6 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

5% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 13.9 g28%

Fiber 0 g0%

Sodium 1,393 mg61%

Sugars 0 g—

Saturated Fat 12.5 g63%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13.9g protein and 334 calories.No

Lower carb220.1g carbs per serving.No

Low fat30.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,393mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Salami (MN): Pork, Beef, Salt, Contains 2% or less of Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, TBHQ, BHT, Citric Acid.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salami (MN) - X-Large (Classic Subs #3, #4, #15) has 3865 fewer calories than 2-Foot Brookie in a Box and 19.3g less protein. Compare

Salami (MN) - X-Large (Classic Subs #3, #4, #15) has 2865 fewer calories than 2-Foot Brownie in a Box and 9.3g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Salami (MN) - X-Large (Classic Subs #3, #4, #15) Compared With Nearby Items

Port of Subs Salami (MN) - X-Large (Classic Subs #3, #4, #15) is listed in the Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 334 calories, 13.9g protein, 220.1g carbs, and 30.6g fat per serving.

Data Source and Methodology

Nutrition values for Salami (MN) - X-Large (Classic Subs #3, #4, #15) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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