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Last updated: Aug 9, 2026

Port of Subs

Sausage, Egg and Cheese - Wrap

Breakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Popular

Port of Subs Sausage, Egg and Cheese - Wrap is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,156 calories, 43g protein, 59g carbs, and 77.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Breakfast Wrap (387.1g)

Serving Size

387.1 g

Serving Weight

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1,156

Calories

Per serving

43 g

Protein

59 g

Carbs

77.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,156 kcal

% Daily Value*

Total Fat 77.9 g100%

Saturated Fat 28.4 g142%

Trans Fat 0 g—

Cholesterol 537 mg179%

Sodium 1,999 mg87%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,156

kcal

Protein43 g (16%)

Carbs59 g (21%)

Fat77.9 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 1,999 mg87%

Sugars 1 g—

Saturated Fat 28.4 g142%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 43g protein and 1,156 calories.No

Lower carb59g carbs per serving.No

Low fat77.9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,999mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork Sausage: Pork, Water, Contains 2% Or Less Of: Salt, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color., Wheat Wrap: Whole Wheat Flour, Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic…

Allergens

Contains

WheatMilkEggSoy

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Quick comparisons

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Sausage, Egg and Cheese - Wrap has 2043 fewer calories than 2-Foot Brownie in a Box and 19.8g more protein. Compare

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Sausage, Egg and Cheese - Wrap Compared With Nearby Items

Port of Subs Sausage, Egg and Cheese - Wrap is listed in the Breakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings. category with 1,156 calories, 43g protein, 59g carbs, and 77.9g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg and Cheese - Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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