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Last updated: Aug 9, 2026

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Port of Subs

Smoked Ham (SEA, POR) - Medium (Classic Sub #5)

Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Smoked Ham (SEA, POR): Cured with Water, Corn Syrup, Salt, Contains 2% or less of: Potassium Lactate, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythoorbate, Sodium Nitrite

1 Serving (62.9g)

Serving Size

62.9 g

Serving Weight

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Calories

Per serving

9 g

Protein

4.5 g

Carbs

2.2 g

Fat

Nutrition Facts

Amount per serving

Calories52 kcal

% Daily Value*

Total Fat 2.2 g3%

Saturated Fat 0.7 g4%

Trans Fat 0 g—

Cholesterol 26 mg9%

Sodium 996 mg43%

Total Carbohydrate 4.5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein9 g (48%)

Carbs4.5 g (24%)

Fat2.2 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 996 mg43%

Sugars 3 g—

Saturated Fat 0.7 g4%

How we calculate these values

Ingredients

Smoked Ham (SEA, POR): Cured with Water, Corn Syrup, Salt, Contains 2% or less of: Potassium Lactate, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythoorbate, Sodium Nitrite.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.