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Last updated: Aug 9, 2026

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Port of Subs

Smoked Ham (SLC, MN) - Medium (Classic Sub #14)

Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Smoked Ham (SLC, MN): Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

1 Serving (130.6g)

Serving Size

130.6 g

Serving Weight

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140

Calories

Per serving

18.7 g

Protein

7.8 g

Carbs

3.9 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3.9 g5%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,710 mg74%

Total Carbohydrate 7.8 g3%

Dietary Fiber 0 g0%

Total Sugars 6.2 g—

Protein 18.7 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein18.7 g (53%)

Carbs7.8 g (22%)

Fat3.9 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18.7 g37%

Fiber 0 g0%

Sodium 1,710 mg74%

Sugars 6.2 g—

Saturated Fat 1.6 g8%

How we calculate these values

Ingredients

Smoked Ham (SLC, MN): Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.