NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Port of Subs

Spinach

Salad - LettucePopular

Spinach Leaves: Spinach

1 Serving (82g)

Serving Size

82 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

2.3 g

Protein

3.2 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories19 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 57 mg2%

Total Carbohydrate 3.2 g1%

Dietary Fiber 1.8 g7%

Total Sugars 0.5 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.3 g (38%)

Carbs3.2 g (53%)

Fat0.2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.3 g5%

Fiber 1.8 g7%

Sodium 57 mg2%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Ingredients

Spinach Leaves: Spinach

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salad - Lettuce

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.