Last updated: Aug 9, 2026
Port of Subs

Tomato Basil Soup, Large (SLC, DEN)

Soups - Large Ingredients differ among locations and are specified below.Popular

Port of Subs Tomato Basil Soup, Large (SLC, DEN) is fat-leaning, with about 62% of macro calories from fat. Each serving has 390 calories, 4.5g protein, 33g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

12 Fl oz (340.5g)
Serving Size
340.5 g
Serving Weight
390
Calories
Per serving
4.5 g
Protein
33 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 7.5 g38%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 1,065 mg46%
Total Carbohydrate 33 g12%
Dietary Fiber 6 g21%
Total Sugars 24 g—
Protein 4.5 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein4.5 g (5%)
Carbs33 g (34%)
Fat27 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4.5 g9%
Fiber 6 g21%
Sodium 1,065 mg46%
Sugars 24 g—
Saturated Fat 7.5 g38%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4.5g protein and 390 calories.No
Lower carb33g carbs per serving.No
Low fat27g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,065mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Basil Soup (SLC, DEN): Tomato Puree (Water, Tomato Paste), Cream (Milk), Diced Tomatoes In Tomato Juice, Canola Oil, Sugar, Contains Less Than 2% Of: Butter, Onions, Salt, Modified Food Starch, Basil, Whey Protein Concentrate, Enriched Wheat Flour…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Soup, Large (SLC, DEN) has 3809 fewer calories than 2-Foot Brookie in a Box and 28.7g less protein. Compare

Tomato Basil Soup, Large (SLC, DEN) has 2809 fewer calories than 2-Foot Brownie in a Box and 18.7g less protein. Compare

Compare with 2-Foot Brookie in a Box

Tomato Basil Soup, Large (SLC, DEN) Compared With Nearby Items

Port of Subs Tomato Basil Soup, Large (SLC, DEN) is listed in the Soups - Large Ingredients differ among locations and are specified below. category with 390 calories, 4.5g protein, 33g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Basil Soup, Large (SLC, DEN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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