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Last updated: Aug 9, 2026

Port of Subs

Tomato Basil Soup, Small (SLC, DEN)

Soups - Small Ingredients differ among locations and are specified below.Popular

Port of Subs Tomato Basil Soup, Small (SLC, DEN) is fat-leaning, with about 62% of macro calories from fat. Each serving has 260 calories, 3g protein, 22g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

8 Fl oz (227g)

Serving Size

227 g

Serving Weight

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260

Calories

Per serving

3 g

Protein

22 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 710 mg31%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein3 g (5%)

Carbs22 g (34%)

Fat18 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 710 mg31%

Sugars 16 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 260 calories.No

Lower carb22g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomato Basil Soup (SLC, DEN): Tomato Puree (Water, Tomato Paste), Cream (Milk), Diced Tomatoes In Tomato Juice, Canola Oil, Sugar, Contains Less Than 2% Of: Butter, Onions, Salt, Modified Food Starch, Basil, Whey Protein Concentrate, Enriched Wheat Flour…

Allergens

Contains

WheatMilk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Soup, Small (SLC, DEN) has 3939 fewer calories than 2-Foot Brookie in a Box and 30.2g less protein. Compare

Tomato Basil Soup, Small (SLC, DEN) has 2939 fewer calories than 2-Foot Brownie in a Box and 20.2g less protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Tomato Basil Soup, Small (SLC, DEN) Compared With Nearby Items

Port of Subs Tomato Basil Soup, Small (SLC, DEN) is listed in the Soups - Small Ingredients differ among locations and are specified below. category with 260 calories, 3g protein, 22g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Basil Soup, Small (SLC, DEN) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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