Last updated: Aug 9, 2026
Port of Subs

Tuna Salad - Small (Classic Sub #17)

Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Tuna Salad - Small (Classic Sub #17) is fat-leaning, with about 52% of macro calories from fat. Each serving has 142 calories, 15.7g protein, 1.6g carbs, and 8.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (79.3g)
Serving Size
79.3 g
Serving Weight
142
Calories
Per serving
15.7 g
Protein
1.6 g
Carbs
8.3 g
Fat

Nutrition Facts

Amount per serving

Calories142 kcal
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 244 mg11%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 1.3 g—
Protein 15.7 g31%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142
kcal
Protein15.7 g (43%)
Carbs1.6 g (4%)
Fat8.3 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 15.7 g31%
Fiber 0 g0%
Sodium 244 mg11%
Sugars 1.3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15.7g protein and 142 calories.Yes
Lower carb1.6g carbs per serving.Yes
Low fat8.3g total fat per serving.No
High sugar1.3g total sugars per serving.No
High sodium244mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tuna Salad: Tuna Salad (Tuna (White Tuna, Water, Vegetable Broth, Salt, Contains No Soy), Mayonnaise (Soybean Oil, Vinegar, Egg Yolk, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Relish…

Allergens

Contains

EggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad - Small (Classic Sub #17) has 4057 fewer calories than 2-Foot Brookie in a Box and 17.6g less protein. Compare

Tuna Salad - Small (Classic Sub #17) has 3057 fewer calories than 2-Foot Brownie in a Box and 7.6g less protein. Compare

Compare with 2-Foot Brookie in a Box

Tuna Salad - Small (Classic Sub #17) Compared With Nearby Items

Port of Subs Tuna Salad - Small (Classic Sub #17) is listed in the Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 142 calories, 15.7g protein, 1.6g carbs, and 8.3g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad - Small (Classic Sub #17) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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