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Last updated: Aug 9, 2026

Port of Subs

Turkey - Large (Classic Sub #8)

Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Turkey - Large (Classic Sub #8) is protein-leaning, with about 65% of macro calories from protein. Each serving has 157 calories, 25.2g protein, 6.3g carbs, and 3.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (176.3g)

Serving Size

176.3 g

Serving Weight

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157

Calories

Per serving

25.2 g

Protein

6.3 g

Carbs

3.1 g

Fat

Nutrition Facts

Amount per serving

Calories157 kcal

% Daily Value*

Total Fat 3.1 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,322 mg57%

Total Carbohydrate 6.3 g2%

Dietary Fiber 0 g0%

Total Sugars 3.1 g—

Protein 25.2 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

157

kcal

Protein25.2 g (65%)

Carbs6.3 g (16%)

Fat3.1 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 25.2 g50%

Fiber 0 g0%

Sodium 1,322 mg57%

Sugars 3.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25.2g protein and 157 calories.Yes

Lower carb6.3g carbs per serving.Yes

Low fat3.1g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,322mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey - Large (Classic Sub #8) has 4041 fewer calories than 2-Foot Brookie in a Box and 8.1g less protein. Compare

Turkey - Large (Classic Sub #8) has 3041 fewer calories than 2-Foot Brownie in a Box and 1.9g more protein. Compare

2-Foot Brookie in a Box4,199 kcal · 33.2 g protein2-Foot Brownie in a Box3,199 kcal · 23.2 g protein2-Foot Classic Sub Macaroni Salad Center3,815 kcal · 163.6 g protein2-Foot Classic Sub Potato Salad Center3,248 kcal · 158 g protein2-Foot Cookie in a Box3,000 kcal · 30 g protein4x4 Brookie954 kcal · 7.4 g protein

Compare with 2-Foot Brookie in a Box

Turkey - Large (Classic Sub #8) Compared With Nearby Items

Port of Subs Turkey - Large (Classic Sub #8) is listed in the Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 157 calories, 25.2g protein, 6.3g carbs, and 3.1g fat per serving.

Data Source and Methodology

Nutrition values for Turkey - Large (Classic Sub #8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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