Last updated: Aug 9, 2026
Port of Subs

Turkey - Small (Classic Sub #8)

Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Popular

Port of Subs Turkey - Small (Classic Sub #8) is protein-leaning, with about 65% of macro calories from protein. Each serving has 94 calories, 15.1g protein, 3.8g carbs, and 1.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (105.8g)
Serving Size
105.8 g
Serving Weight
94
Calories
Per serving
15.1 g
Protein
3.8 g
Carbs
1.9 g
Fat

Nutrition Facts

Amount per serving

Calories94 kcal
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 737 mg32%
Total Carbohydrate 3.8 g1%
Dietary Fiber 0 g0%
Total Sugars 1.9 g—
Protein 15.1 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

94
kcal
Protein15.1 g (65%)
Carbs3.8 g (16%)
Fat1.9 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

65% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 15.1 g30%
Fiber 0 g0%
Sodium 737 mg32%
Sugars 1.9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 15.1g protein and 94 calories.Yes
Lower carb3.8g carbs per serving.Yes
Low fat1.9g total fat per serving.Yes
High sugar1.9g total sugars per serving.No
High sodium737mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey: Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey - Small (Classic Sub #8) has 4104 fewer calories than 2-Foot Brookie in a Box and 18.1g less protein. Compare

Turkey - Small (Classic Sub #8) has 3104 fewer calories than 2-Foot Brownie in a Box and 8.1g less protein. Compare

Compare with 2-Foot Brookie in a Box

Turkey - Small (Classic Sub #8) Compared With Nearby Items

Port of Subs Turkey - Small (Classic Sub #8) is listed in the Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub. category with 94 calories, 15.1g protein, 3.8g carbs, and 1.9g fat per serving.

Data Source and Methodology

Nutrition values for Turkey - Small (Classic Sub #8) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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