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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

Wheat Bread

Bread - Medium SubsPopular

Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast Fresh, Sugar, Salt, Shortening (Soybeans),Arctic (Wheat), Vital Wheat Gluten, Caramel Color

3.8 Oz (108.2g)
Serving Size
108.2 g
Serving Weight
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287
Calories
Per serving
10.7 g
Protein
59.3 g
Carbs
1.9 g
Fat

Nutrition Facts

Amount per serving

Calories287 kcal
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 602 mg26%
Total Carbohydrate 59.3 g22%
Dietary Fiber 4.5 g16%
Total Sugars 2.3 g—
Protein 10.7 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

287
kcal
Protein10.7 g (14%)
Carbs59.3 g (80%)
Fat1.9 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.7 g21%
Fiber 4.5 g16%
Sodium 602 mg26%
Sugars 2.3 g—
Saturated Fat 0.6 g3%
How we calculate these values

Ingredients

Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast Fresh, Sugar, Salt, Shortening (Soybeans),Arctic (Wheat), Vital Wheat Gluten, Caramel Color.

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.