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Last updated: Aug 9, 2026
Illustration for reference only
Port of Subs

White Bread

Bread - Medium SubsPopular

Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat)

3.8 Oz (107.9g)
Serving Size
107.9 g
Serving Weight
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284
Calories
Per serving
9.3 g
Protein
58.3 g
Carbs
1.6 g
Fat

Nutrition Facts

Amount per serving

Calories284 kcal
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 583 mg25%
Total Carbohydrate 58.3 g21%
Dietary Fiber 2.5 g9%
Total Sugars 2.3 g—
Protein 9.3 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

284
kcal
Protein9.3 g (13%)
Carbs58.3 g (82%)
Fat1.6 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9.3 g19%
Fiber 2.5 g9%
Sodium 583 mg25%
Sugars 2.3 g—
Saturated Fat 0.6 g3%
How we calculate these values

Ingredients

Un-Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast Fresh, Sugar, Salt, Shortening Interesterified Soybean Oil, Hydrogenated Soybean Oil (Soybeans), Arctic (Wheat).

Allergens

Contains

WheatSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.