A Wreck, Catering Portion vs A Wreck® Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while A Wreck® Salad gives the most protein.

Lowest calories

A Wreck, Catering Portion

240 kcal

Highest protein

A Wreck® Salad

30.4 g protein

Lowest carbs

A Wreck® Salad

8.8 g carbs

Lowest sodium

A Wreck, Catering Portion

595 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
A Wreck, Catering PortionCatering	240 kcal	15 g	24 g	10 g	2 g	595 mg
A Wreck® SaladSalads Nutrition information is provided for salads served with default dressing.	367 kcal	30.4 g	8.8 g	24.1 g	2.2 g	1,321 mg

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck® Salad if you want the most protein. It has 30.4g protein per serving.

If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.

Open these items in the Potbelly calculator to see combined calories and macros.