Nutrition comparison

Avocado vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Avocado is lowest in calories, while A Wreck, Catering Portion gives the most protein.

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Lowest calories
Avocado
176 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
Avocado
7.8 g carbs
Lowest sodium
Avocado
7.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
AvocadoPremium Toppings - BIGS176 kcal3.9 g7.8 g15.6 g7.8 g8 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Avocado if your priority is keeping calories lower. It has 176 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Avocado is the lighter sodium pick at 8mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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