Nutrition comparison

Bacon, Egg & Cheddar, Originals vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Individual Lunch Box is lowest in calories, while Bacon, Egg & Cheddar, Originals gives the most protein.

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Lowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Bacon, Egg & Cheddar, Originals
43.4 g protein
Lowest carbs
A Wreck, Individual Lunch Box
65 g carbs
Lowest sodium
A Wreck, Individual Lunch Box
1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Egg & Cheddar, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.937 kcal43.4 g66.8 g55.9 g3.8 g1,885 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.

Choose Bacon, Egg & Cheddar, Originals if you want the most protein. It has 43.4g protein per serving.

If sodium matters, A Wreck, Individual Lunch Box is the lighter sodium pick at 1,730mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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