Balsamic Vinaigrette vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Balsamic Vinaigrette

380 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Balsamic Vinaigrette

14 g carbs

Lowest sodium

Balsamic Vinaigrette

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinaigretteSalad Dressings	380 kcal	0 g	14 g	36 g	0 g	620 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 380 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 620mg.

Open these items in the Potbelly calculator to see combined calories and macros.