Nutrition comparison

BLTA, Skinny vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while BLTA, Skinny gives the most protein.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
BLTA, Skinny
18.8 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BLTA, SkinnySandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.487 kcal18.8 g50.5 g25.3 g5.8 g813 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose BLTA, Skinny if you want the most protein. It has 18.8g protein per serving.

If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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