Last updated: Aug 9, 2026
Illustration for reference only
Potbelly

BLTA, Skinny

Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.Popular

Bread - White, Skinny, Bacon, Lettuce, Tomato, Avocado

1 Sandwich (126.8g)
Serving Size
126.8 g
Serving Weight
487
Calories
Per serving
18.8 g
Protein
50.5 g
Carbs
25.3 g
Fat

Nutrition Facts

Amount per serving

Calories487 kcal
% Daily Value*
Total Fat 25.3 g32%
Saturated Fat 9.7 g49%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 813 mg35%
Total Carbohydrate 50.5 g18%
Dietary Fiber 5.8 g21%
Total Sugars 2.5 g
Protein 18.8 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

487
kcal
Protein18.8 g (15%)
Carbs50.5 g (40%)
Fat25.3 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18.8 g38%
Fiber 5.8 g21%
Sodium 813 mg35%
Sugars 2.5 g
Saturated Fat 9.7 g49%
How we calculate these values

Ingredients

Bread - White, Skinny, Bacon, Lettuce, Tomato, Avocado

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sandwiches - Skinnys Nutrition information is provided for Skinnys sandwiches made on default bread.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.