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Nutrition comparison
Bread - FLAT vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Bread - FLAT is lowest in calories, while A Wreck, Catering Portion gives the most protein.
Add all to calculatorLowest calories
Bread - FLAT
230 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Bread - FLAT
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bread - FLATSandwich - Bread | 230 kcal | 0 g | 43 g | 3 g | 1 g | 410 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose Bread - FLAT if your priority is keeping calories lower. It has 230 calories per serving.
Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.
If sodium matters, Bread - FLAT is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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