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Nutrition comparison
Cherry Coke 20 oz vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Cherry Coke 20 oz is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Cherry Coke 20 oz
260 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
A Wreck, Individual Lunch Box
65 g carbs
Lowest sodium
Cherry Coke 20 oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry Coke 20 ozBottled Beverages | 260 kcal | 0 g | 70 g | 0 g | 0 g | 60 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Cherry Coke 20 oz if your priority is keeping calories lower. It has 260 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Cherry Coke 20 oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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