Nutrition comparison

Chicken Pot Pie, Bowl vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Chicken Pot Pie, Bowl is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Chicken Pot Pie, Bowl
420 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Chicken Pot Pie, Bowl
18 g carbs
Lowest sodium
Chicken Pot Pie, Bowl
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pot Pie, BowlSoups & Macs Nutrition information for soups & macs does not include extras or toppings.420 kcal12 g18 g28.5 g1.5 g1,110 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Chicken Pot Pie, Bowl if your priority is keeping calories lower. It has 420 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Chicken Pot Pie, Bowl is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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