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Nutrition comparison
Chicken Pot Pie, Bowl vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Chicken Pot Pie, Bowl is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Chicken Pot Pie, Bowl
420 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Chicken Pot Pie, Bowl
18 g carbs
Lowest sodium
Chicken Pot Pie, Bowl
1,110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Pot Pie, BowlSoups & Macs Nutrition information for soups & macs does not include extras or toppings. | 420 kcal | 12 g | 18 g | 28.5 g | 1.5 g | 1,110 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Chicken Pot Pie, Bowl if your priority is keeping calories lower. It has 420 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Chicken Pot Pie, Bowl is the lighter sodium pick at 1,110mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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