Nutrition comparison

Chicken Pot Pie, Cup vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Chicken Pot Pie, Cup is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Chicken Pot Pie, Cup
280 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Chicken Pot Pie, Cup
12 g carbs
Lowest sodium
Chicken Pot Pie, Cup
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pot Pie, CupSoups & Macs Nutrition information for soups & macs does not include extras or toppings.280 kcal8 g12 g19 g1 g740 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Chicken Pot Pie, Cup if your priority is keeping calories lower. It has 280 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Chicken Pot Pie, Cup is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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