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Nutrition comparison
Chicken Pot Pie, Cup vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Chicken Pot Pie, Cup is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Chicken Pot Pie, Cup
280 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Chicken Pot Pie, Cup
12 g carbs
Lowest sodium
Chicken Pot Pie, Cup
740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Pot Pie, CupSoups & Macs Nutrition information for soups & macs does not include extras or toppings. | 280 kcal | 8 g | 12 g | 19 g | 1 g | 740 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Chicken Pot Pie, Cup if your priority is keeping calories lower. It has 280 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Chicken Pot Pie, Cup is the lighter sodium pick at 740mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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