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Nutrition comparison
Chicken Salad & Provolone, Catering Portion vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Chicken Salad & Provolone, Catering Portion is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Chicken Salad & Provolone, Catering Portion
270 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Chicken Salad & Provolone, Catering Portion
23 g carbs
Lowest sodium
Chicken Salad & Provolone, Catering Portion
343 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad & Provolone, Catering PortionCatering | 270 kcal | 15 g | 23 g | 13 g | 2 g | 343 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Chicken Salad & Provolone, Catering Portion if your priority is keeping calories lower. It has 270 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Chicken Salad & Provolone, Catering Portion is the lighter sodium pick at 343mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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