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Nutrition comparison
Chicken Salad & Provolone, Individual Lunch Box vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Catering Portion is lowest in calories, while Chicken Salad & Provolone, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Chicken Salad & Provolone, Individual Lunch Box
44 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad & Provolone, Individual Lunch BoxCatering - Individual Lunch Box | 760 kcal | 44 g | 64 g | 38 g | 6 g | 950 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose Chicken Salad & Provolone, Individual Lunch Box if you want the most protein. It has 44g protein per serving.
If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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