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Last updated: Aug 9, 2026

Potbelly

Chicken Salad & Provolone, Individual Lunch Box

Catering - Individual Lunch BoxPopular

Potbelly Chicken Salad & Provolone, Individual Lunch Box is fat-leaning, with about 44% of macro calories from fat. Each serving has 760 calories, 44g protein, 64g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Individual Lunch Box

Serving Size

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760

Calories

Per serving

44 g

Protein

64 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 950 mg41%

Total Carbohydrate 64 g23%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein44 g (23%)

Carbs64 g (33%)

Fat38 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 6 g21%

Sodium 950 mg41%

Sugars 3 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 44g protein and 760 calories.Yes

Lower carb64g carbs per serving.No

Low fat38g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Salad & Provolone, Individual Lunch Box has 520 more calories than A Wreck, Catering Portion and 29g more protein. Compare

Chicken Salad & Provolone, Individual Lunch Box has 110 more calories than A Wreck, Individual Lunch Box and 2g more protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

Compare with A Wreck, Catering Portion

Chicken Salad & Provolone, Individual Lunch Box Compared With Nearby Items

Compared with A Wreck, Individual Lunch Box, another Catering - Individual Lunch Box item at Potbelly, Chicken Salad & Provolone, Individual Lunch Box has 110 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad & Provolone, Individual Lunch Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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