Nutrition comparison

Chicken Salad & Provolone, Originals vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Individual Lunch Box is lowest in calories, while Chicken Salad & Provolone, Originals gives the most protein.

Add all to calculator
Lowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Chicken Salad & Provolone, Originals
44 g protein
Lowest carbs
Chicken Salad & Provolone, Originals
63.8 g carbs
Lowest sodium
Chicken Salad & Provolone, Originals
954.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Salad & Provolone, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.761 kcal44 g63.8 g38.3 g6 g955 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.

Choose Chicken Salad & Provolone, Originals if you want the most protein. It has 44g protein per serving.

If sodium matters, Chicken Salad & Provolone, Originals is the lighter sodium pick at 955mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

Open calculator