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Nutrition comparison
Chocolate Shake vs A Wreck, Catering Portion
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Catering Portion is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Chocolate Shake
256.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate ShakeDesserts & Shakes | 773 kcal | 14.7 g | 100.7 g | 36.4 g | 1 g | 257 mg |
| A Wreck, Catering PortionCatering | 240 kcal | 15 g | 24 g | 10 g | 2 g | 595 mg |
Which should you choose?
Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.
Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.
If sodium matters, Chocolate Shake is the lighter sodium pick at 257mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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