Chopped Bacon vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Chopped Bacon is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Chopped Bacon

70 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Chopped Bacon

0 g carbs

Lowest sodium

Chopped Bacon

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chopped BaconMac - Extras	70 kcal	6 g	0 g	5 g	0 g	280 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Chopped Bacon if your priority is keeping calories lower. It has 70 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Chopped Bacon is the lighter sodium pick at 280mg.

Open these items in the Potbelly calculator to see combined calories and macros.