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Nutrition comparison
Coca Zero Sugar 20oz vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Coca Zero Sugar 20oz is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Coca Zero Sugar 20oz
0 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Coca Zero Sugar 20oz
0 g carbs
Lowest sodium
Coca Zero Sugar 20oz
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coca Zero Sugar 20ozBottled Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 70 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Coca Zero Sugar 20oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Coca Zero Sugar 20oz is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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