Coke Zero Sugar vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Coke Zero Sugar is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Coke Zero Sugar

0 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Coke Zero Sugar

0 g carbs

Lowest sodium

Coke Zero Sugar

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero SugarBeverages - 30 fl oz Fountain	0 kcal	0 g	0 g	0 g	0 g	105 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Coke Zero Sugar if your priority is keeping calories lower. It has 0 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Coke Zero Sugar is the lighter sodium pick at 105mg.

Open these items in the Potbelly calculator to see combined calories and macros.