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Nutrition comparison
Cubano, Originals vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Individual Lunch Box is lowest in calories, while Cubano, Originals gives the most protein.
Add all to calculatorLowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Cubano, Originals
46.2 g protein
Lowest carbs
Cubano, Originals
63.5 g carbs
Lowest sodium
A Wreck, Individual Lunch Box
1,730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cubano, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. | 802 kcal | 46.2 g | 63.5 g | 37.9 g | 3.8 g | 2,163 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.
Choose Cubano, Originals if you want the most protein. It has 46.2g protein per serving.
If sodium matters, A Wreck, Individual Lunch Box is the lighter sodium pick at 1,730mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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