Fat Free Vinaigrette vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Fat Free Vinaigrette is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Fat Free Vinaigrette

240 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Fat Free Vinaigrette

57 g carbs

Lowest sodium

Fat Free Vinaigrette

1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat Free VinaigretteSalad Dressings	240 kcal	0 g	57 g	0 g	0 g	1,020 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Fat Free Vinaigrette if your priority is keeping calories lower. It has 240 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Fat Free Vinaigrette is the lighter sodium pick at 1,020mg.

Open these items in the Potbelly calculator to see combined calories and macros.