Nutrition comparison

Fiery Island Chicken Wrap vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

A Wreck, Catering Portion is lowest in calories, while Fiery Island Chicken Wrap gives the most protein.

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Lowest calories
A Wreck, Catering Portion
240 kcal
Highest protein
Fiery Island Chicken Wrap
59.1 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
A Wreck, Catering Portion
595 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fiery Island Chicken WrapWraps637 kcal59.1 g51.8 g28 g18 g2,112 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose A Wreck, Catering Portion if your priority is keeping calories lower. It has 240 calories per serving.

Choose Fiery Island Chicken Wrap if you want the most protein. It has 59.1g protein per serving.

If sodium matters, A Wreck, Catering Portion is the lighter sodium pick at 595mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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