Fuze Raspberry Tea vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Fuze Raspberry Tea is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

Lowest calories

Fuze Raspberry Tea

136 kcal

Highest protein

A Wreck, Individual Lunch Box

42 g protein

Lowest carbs

Fuze Raspberry Tea

38.2 g carbs

Lowest sodium

Fuze Raspberry Tea

81.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fuze Raspberry TeaBeverages - 20 fl oz Fountain	136 kcal	0 g	38.2 g	0 g	0 g	82 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box	650 kcal	42 g	65 g	28 g	4 g	1,730 mg

Choose Fuze Raspberry Tea if your priority is keeping calories lower. It has 136 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Fuze Raspberry Tea is the lighter sodium pick at 82mg.

Open these items in the Potbelly calculator to see combined calories and macros.