NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Grilled Cheese, Originals vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
Grilled Cheese, Originals is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.
Add all to calculatorLowest calories
Grilled Cheese, Originals
637 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Grilled Cheese, Originals
60.8 g carbs
Lowest sodium
Grilled Cheese, Originals
984.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Cheese, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. | 637 kcal | 33.4 g | 60.8 g | 29.9 g | 3.8 g | 985 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose Grilled Cheese, Originals if your priority is keeping calories lower. It has 637 calories per serving.
Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.
If sodium matters, Grilled Cheese, Originals is the lighter sodium pick at 985mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
Open calculator