Nutrition comparison

Grilled Cheese, Originals vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Cheese, Originals is lowest in calories, while A Wreck, Individual Lunch Box gives the most protein.

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Lowest calories
Grilled Cheese, Originals
637 kcal
Highest protein
A Wreck, Individual Lunch Box
42 g protein
Lowest carbs
Grilled Cheese, Originals
60.8 g carbs
Lowest sodium
Grilled Cheese, Originals
984.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Cheese, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.637 kcal33.4 g60.8 g29.9 g3.8 g985 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Grilled Cheese, Originals if your priority is keeping calories lower. It has 637 calories per serving.

Choose A Wreck, Individual Lunch Box if you want the most protein. It has 42g protein per serving.

If sodium matters, Grilled Cheese, Originals is the lighter sodium pick at 985mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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