Nutrition comparison

Grilled Chicken & Cheddar, Catering Portion vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Chicken & Cheddar, Catering Portion is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken & Cheddar, Catering Portion
210 kcal
Highest protein
Grilled Chicken & Cheddar, Catering Portion
18 g protein
Lowest carbs
Grilled Chicken & Cheddar, Catering Portion
23 g carbs
Lowest sodium
Grilled Chicken & Cheddar, Catering Portion
405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken & Cheddar, Catering PortionCatering210 kcal18 g23 g6 g2 g405 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Grilled Chicken & Cheddar, Catering Portion if your priority is keeping calories lower. It has 210 calories per serving.

Choose Grilled Chicken & Cheddar, Catering Portion if you want the most protein. It has 18g protein per serving.

If sodium matters, Grilled Chicken & Cheddar, Catering Portion is the lighter sodium pick at 405mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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