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Last updated: Aug 9, 2026

Potbelly

Grilled Chicken & Cheddar, Catering Portion

CateringPopular

Potbelly Grilled Chicken & Cheddar, Catering Portion is carb-leaning, with about 42% of macro calories from carb. Each serving has 210 calories, 18g protein, 23g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Catering Portion

Serving Size

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210

Calories

Per serving

18 g

Protein

23 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 405 mg18%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein18 g (33%)

Carbs23 g (42%)

Fat6 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 405 mg18%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 18g protein and 210 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium405mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken & Cheddar, Catering Portion has 30 fewer calories than A Wreck, Catering Portion and 3g more protein. Compare

Grilled Chicken & Cheddar, Catering Portion has 440 fewer calories than A Wreck, Individual Lunch Box and 24g less protein. Compare

A Wreck, Catering Portion240 kcal · 15 g proteinA Wreck, Individual Lunch Box650 kcal · 42 g proteinA Wreck® Salad367 kcal · 30.4 g proteinA Wreck® Salad, Half249 kcal · 20.8 g proteinA Wreck® Wrap566 kcal · 49.5 g proteinA Wreck®, BIGS929 kcal · 58.9 g protein

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Grilled Chicken & Cheddar, Catering Portion Compared With Nearby Items

Compared with A Wreck, Catering Portion, another Catering item at Potbelly, Grilled Chicken & Cheddar, Catering Portion has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken & Cheddar, Catering Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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