Nutrition comparison

Grilled Chicken & Cheddar, Originals vs A Wreck, Individual Lunch Box

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Grilled Chicken & Cheddar, Originals is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Chicken & Cheddar, Originals
570 kcal
Highest protein
Grilled Chicken & Cheddar, Originals
50.1 g protein
Lowest carbs
Grilled Chicken & Cheddar, Originals
61.8 g carbs
Lowest sodium
Grilled Chicken & Cheddar, Originals
1,132.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken & Cheddar, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread.570 kcal50.1 g61.8 g14.3 g3.8 g1,132 mg
A Wreck, Individual Lunch BoxCatering - Individual Lunch Box650 kcal42 g65 g28 g4 g1,730 mg

Which should you choose?

Choose Grilled Chicken & Cheddar, Originals if your priority is keeping calories lower. It has 570 calories per serving.

Choose Grilled Chicken & Cheddar, Originals if you want the most protein. It has 50.1g protein per serving.

If sodium matters, Grilled Chicken & Cheddar, Originals is the lighter sodium pick at 1,132mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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