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Nutrition comparison
Grilled Chicken Club, Originals vs A Wreck, Individual Lunch Box
Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.
Quick answer
A Wreck, Individual Lunch Box is lowest in calories, while Grilled Chicken Club, Originals gives the most protein.
Add all to calculatorLowest calories
A Wreck, Individual Lunch Box
650 kcal
Highest protein
Grilled Chicken Club, Originals
58.1 g protein
Lowest carbs
Grilled Chicken Club, Originals
63.8 g carbs
Lowest sodium
Grilled Chicken Club, Originals
1,612.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Club, OriginalsSandwiches - Originals Nutrition information is provided for Originals sandwiches made on default bread. | 770 kcal | 58.1 g | 63.8 g | 32.3 g | 3.8 g | 1,612 mg |
| A Wreck, Individual Lunch BoxCatering - Individual Lunch Box | 650 kcal | 42 g | 65 g | 28 g | 4 g | 1,730 mg |
Which should you choose?
Choose A Wreck, Individual Lunch Box if your priority is keeping calories lower. It has 650 calories per serving.
Choose Grilled Chicken Club, Originals if you want the most protein. It has 58.1g protein per serving.
If sodium matters, Grilled Chicken Club, Originals is the lighter sodium pick at 1,612mg.
Compare as a meal
Open these items in the Potbelly calculator to see combined calories and macros.
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