Nutrition comparison

Kids Chocolate Milk vs A Wreck, Catering Portion

Compare calories, protein, carbs, fat, sodium, and fiber for these Potbelly menu items.

Quick answer

Kids Chocolate Milk is lowest in calories, while A Wreck, Catering Portion gives the most protein.

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Lowest calories
Kids Chocolate Milk
190 kcal
Highest protein
A Wreck, Catering Portion
15 g protein
Lowest carbs
A Wreck, Catering Portion
24 g carbs
Lowest sodium
Kids Chocolate Milk
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chocolate MilkBeverages - Kids190 kcal10 g31 g2.5 g1 g0 mg
A Wreck, Catering PortionCatering240 kcal15 g24 g10 g2 g595 mg

Which should you choose?

Choose Kids Chocolate Milk if your priority is keeping calories lower. It has 190 calories per serving.

Choose A Wreck, Catering Portion if you want the most protein. It has 15g protein per serving.

If sodium matters, Kids Chocolate Milk is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Potbelly calculator to see combined calories and macros.

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